TRX, welcome to the team.

It is with great pleasure to welcome a new partner to the team, TRX Training.

An incredible company with their products used in near enough every gym around the world. If the name doesn’t sound familiar, I’m sure you’ve seen the formidable yellow and black straps hanging in the gym somewhere. 

Since graduating from college, I needed to find a workout that would continue to help improve my fitness and my golf. I’ve used the TRX straps on and off during different workouts over the years, but never have I used them for a full workout before. The results yielded over the past months have been fantastic and I have never felt fitter, stronger and healthier than before. It has shown huge positives in my golf game along with increases in my flexibility, mobility and strength. If you have not yet tried TRX, I highly recommend trying it out. The premise behind TRX is you moving around your own body weight, it’s a workout for everyone, no matter your age, and without the need to throw heavy weights around a gym. It’s low impact and can be done literally anywhere you can anchor your strap, even from the comfort of your own home!

I’m very excited for what’s in store for the future and to keep improving each day on my fitness with TRX. Stayed tuned for videos and pictures of me doing my TRX workout routine!

For more information, you can check out their website by clicking here on how you can get involved in becoming fitter, stronger and healthier everyday with TRX.

“If you want to go fast, go alone. If you want to go far, go as a team.”

Cheers 😊


101 – Reborn


Some things require a fresh start, a chance to evaluate and press reset, and I felt that it was now time after 6 years, to move on from just a blog and create a proper website.

As my first post, I firstly wanted to say thank you! You’re here, which means a lot to me and I look forward to sharing my journey with you all, giving you an inside look into the up and down experiences I’m sure I’ll have along my professional career, hopefully to the top! I personally feel websites and blogs can give you, the reader, a little more detail and insight into the reasoning behind things, as results and images don’t always give the full story. So hopefully, you will enjoy these light readings and I can create a better picture for you.

My goal is to try and keep the posts short and sweet, hopefully being somewhat informational to you, maybe a little inspiring, and sharing the nuggets of information I hear along the way, but all in all, my goal is to provide you with great content. If there is something you wish to see more of, or less of, please feel free to comment and reach out, I’m always looking to improve and provide you all with a better experience.

As a quick recap on my golf, it’s been a very successful few weeks. I competed in back to back tournaments, putting myself in contention to win tournaments again, which was an incredible feeling. My game feels in great shape, which motivates me even more for the summer ahead and while I have worked for the past 12 months, it’s been a great learning experience on how to best structure my practices to be more effective with quality over quantity. I feel 2017 is going to be a great year for me and has already showed a lot of promise.

I return back to the U.K for the foreseeable future next month (May) and it’s both an exciting and strange feeling. I have created so many incredible memories and a whole new life out here in the U.S, that makes it even harder to leave after meeting so many amazing people. I am excited to start my career as a golfer and my hope, is to return some day soon to the U.S to play my golf out here.

Thanks again for your continued support! You can see my previous results by clicking here.


Seb 👍🏼